Ten weeks to go from
showing up —
to standing out.
Taboo Rebirth is a 10-week cohort experience for women who are ready to go deeper — in the studio and in themselves. Dedicated classes. A 2-day Gravity & Grace intensive. A paid group trip. And a lifetime membership rate that locks the moment you graduate.
What Taboo women say
I came to Taboo thinking I'd try a class. I stayed because of what it did to how I see myself. I didn't know something could change that fast.
Replace with real name Taboo member · [replace with real quote]I didn't know I was holding back until Taboo showed me what it looked like to let go. The women in this studio became something I didn't expect — a community.
Replace with real name Taboo member · [replace with real quote]By month two I stopped putting a ceiling on myself. That's not a fitness outcome. That's something that went home with me and stayed.
Replace with real name Taboo member · [replace with real quote]What Rebirth is
This isn't a class package.
It's a becoming.
Most fitness programs ask what you want to look like. Rebirth asks who you want to become.
Over 10 weeks, a small group of women — 8 to 12 — move through a dedicated curriculum built around their chosen discipline, a 2-day Gravity & Grace intensive weekend, and a paid group trip together. Not as students. As a cohort.
You'll leave with a skill milestone you earned, a community you didn't expect, and a membership rate that never goes up.
Gravity &
Grace
The 2-day intensive weekend at the heart of every Rebirth cohort. Not a class. Not a workshop. A full immersive experience where the technique work of weeks 1–4 meets deeper coaching, extended sessions, and the kind of breakthrough that only happens when you give yourself two full days to go there.
This is the moment most women look back on as the thing that changed everything.
"The session where the question stops being 'can I?' and starts being 'how far?'"
The group trip
A shared experience
outside the studio
Every Rebirth cohort includes a paid group trip — outside the studio, outside Jackson, and inside the kind of shared experience that turns a group of women who train together into a community that stays together.
The destination is announced at the start of each cohort. It's always within reasonable travel distance and always included in your $1,500 investment. You show up. The trip is handled.
The studio gives you a skill.
The trip gives you the story you tell afterward.
Your destination. Your community. Paid.
Every trip is designed to take the cohort somewhere together — not just physically, but relationally. The experience is structured so the bonds that started in the studio go somewhere they can't be undone.
- Trip cost covered within your $1,500 investment
- Shared experience designed for the cohort — not generic tourism
- Movement component included — pole, aerial, or performance
- Group meal or shared celebration moment
- Destination announced at cohort kickoff
- Within reasonable travel distance of Jackson, MS
Everything included
The full picture of
your $1,500 investment
Not a class package. Not a punch card. A complete experience — every piece of it designed to get you somewhere you couldn't get to alone.
Your own track — separate from the regular schedule. Same disciplines, higher focus, smaller group. Built around your specific milestone goal.
The centerpiece of the cohort. Extended sessions, deeper coaching, individual breakthrough work, before/after video, and a written milestone assessment.
A shared experience outside the studio — included in your investment. This is what turns a cohort into a community that stays.
Branded bag, grip gloves, and Taboo tank. Yours on day one — the physical marker of belonging to something different.
Your people, in your corner, for 10 weeks and beyond. A dedicated space for connection, accountability, and the kind of support that only comes from shared experience.
Graduates who want to perform are invited to be considered for the next Island Heat showcase. Never required. Always available.
🔒 The lifetime locked rate
Every Rebirth graduate locks their unlimited membership at $175/month — forever. That's $50/month less than the regular unlimited rate. $450/year saved. Every year. For life. Most graduates recover the full $1,500 investment in under four years of membership savings alone — before counting anything else the cohort gave them. This rate never increases. No exceptions.
The 10 weeks
What the experience
actually looks like
Six phases. One cohort. Ten weeks that build on each other so that by the end, you're not the same woman who walked in on day one.
Foundation & Arrival
Swag distribution, cohort community building, milestone goal-setting. You identify exactly what you're working toward in the 10 weeks — specific, personal, yours. An assessment session maps the starting point.
Deconstruction
Focused technique work. Your coach identifies your specific breakthrough point and begins working toward it. The fundamentals of your chosen discipline get taken apart so they can be rebuilt the right way.
Gravity & Grace — The 2-Day Intensive
The centerpiece of the cohort. Extended sessions, deeper coaching, breakthrough work, group dinner, before/after video, written assessment. Most women look back at this weekend as the moment everything shifted.
The Gravity & Grace WeekendIntegration & Performance Prep
Bring the intensive breakthroughs back into your discipline work. For women who want to perform — showcase casting begins. The cohort starts to feel like something you've earned rather than something you're doing.
The Group Trip
The paid experience outside the studio. The destination has been announced. You show up. The cohort goes somewhere together — and comes back as something more than a class group. This is the moment the community becomes permanent.
Included in your investmentGraduation & The Locked Rate
Celebration session. Graduation moment. Your $175/month unlimited membership rate activates — locked for life, effective immediately. You leave as a Rebirth graduate and Taboo's most retained, most committed member tier.
🔒 Locked rate activates todayWho Rebirth is for
It's for a specific woman.
Here's how to know if that's you.
The cohort is intentionally small and intentionally selective. Not because we're being exclusive for the sake of it — but because the experience only works when every woman in the room is ready to be there.
- You've taken at least one Taboo class and you know the feeling it gives you
- You've been showing up consistently — not perfectly, but genuinely
- You want more than a class — you want a milestone, a community, a transformation
- You're ready to commit 10 weeks to showing up for yourself
- You want to perform, or simply go further than you have before
- You want a community that stays with you beyond the 10 weeks
- You're open to being challenged — in the studio and in yourself
- You've never taken a Taboo class — start with the $10 Level 0.5 intro
- You're looking for a flexible drop-in option
- You're not ready to commit to a 10-week structure
- You're primarily motivated by price
- You're not sure you want to be at Taboo at all
"You already know you belong here. Rebirth is what happens when you decide to go all in."
Common questions
What women ask
before they apply
Do I need to be at a certain skill level?
You need to have taken at least one Taboo class. Beyond that, the cohort is built around your specific milestone — not a uniform skill requirement. Wherever you are is the starting point. The 10 weeks move you from there.
$1,500 is a significant investment. Help me understand the value.
The math: the locked unlimited rate at $175/month saves you $50/month — $450/year — forever. Most graduates recover the full $1,500 in under four years of membership savings alone. Before the paid trip, the Gravity & Grace intensive, the swag kit, the community, or the milestone. The $1,500 is the price of the experience. The locked rate is the gift that keeps paying you back.
What if I can't make every session?
Life happens. We ask for a genuine commitment to the 10 weeks — not perfection. If you have scheduling concerns, reach out before you apply and we'll tell you honestly whether this cohort's timing works for you.
Do I have to perform at Island Heat?
No. The Island Heat invitation is available to graduates who want it. It is never required. Some women come to Rebirth to perform. Some come for the milestone. Some come for the community and the trip. All of those are the right reason.
What exactly is the group trip?
The destination is announced at the start of each cohort. It's always within reasonable travel distance, always includes a movement or shared experience component, and the cost is always covered within your $1,500 investment. You show up — the trip is handled.
What happens after the cohort ends?
Your locked unlimited rate activates — $175/month for as long as you're a Taboo member, no increases, no exceptions. The cohort community stays in place. And if you want to perform, the Island Heat showcase invitation is yours. Most graduates describe the end of the cohort as a beginning, not a finish line.
How do I apply?
Use the form below — or email mytaboofitness@gmail.com directly. Applications are reviewed in the order they're received. When the cohort is full, it's full. A real person reads every application.
Applications open
Eight women.
Ten weeks.
One trip.
This is the experience for women who are done holding back. Applications are reviewed in order of submission. When the cohort is full, it's full.
Questions? mytaboofitness@gmail.com