Gravity
& Grace.
Move with both.
July 31 & August 1, 2026 · Taboo Dance & Aerial Fitness
What's inside
Three disciplines.
Two days.
All of it yours.
Gravity & Grace moves through three distinct discipline pairings across both days — each one designed to build on the last, and each one accessible no matter where you're starting from.
Day 1 · Morning
Pole & Liquid Motion
Power from the pole. Fluidity from the floor. This pairing teaches you what strength looks like when it's also soft — and what movement looks like when the body trusts itself.
Day 1 · Afternoon
Chair Dance & Liquid Motion
A chair changes everything about permission. Chair Dance teaches you to take up space with full intention — and Liquid Motion shows you what your body does when it finally lets go.
Day 2 · Both Sessions
Aerial Hoop & Silks
The hoop teaches you to trust your grip. The silks teach you to trust your descent. Together, they teach you to trust what your body already knows how to do.
The two days
What the retreat
actually looks like.
Thursday, July 31
Pole & Liquid Motion — Floor
Foundation, body awareness, building the connection between strength and flow.
Rest & Reset
Time to breathe, eat, and integrate before the afternoon session.
Chair Dance & Liquid Motion
Permission, presence, and the art of taking up space with full intention.
Friday, August 1
Aerial Hoop Introduction
Getting comfortable in the air. Trust, grip, shape — at your own pace.
Rest & Reset
The second break hits different. You've been moving for a day and a half — rest is part of the work.
Aerial Silks & Close
Descent, trust, and the feeling of knowing your body held you the whole time.
✦ No experience needed for any discipline. Every session is guided and paced for the women in the room, not a standardized class. Exact times will be shared with registered attendees.
Investment
Two days of this
starts at $120.
Early bird closes July 10 — no extensions. VIP is limited and will sell out first.
VIP — Limited Spots
VIP Experience
$200
Available now — limited spots · $50 deposit secures your spot
- Both retreat days — full access
- Private 20-min skill session with Crystal
- Taboo gift bag (grip gloves + branded bag)
- Early entry both days
- Priority equipment placement
- $50 deposit now · $150 balance due July 17
Early Bird · Best Value
Early Bird
$120
Through July 10 midnight only — no extensions · $50 deposit secures your spot
- Both retreat days — full access
- All three discipline tracks
- 6 hours of guided movement
- $50 deposit now · $70 balance due July 17
Regular
Regular
$150
July 11 – July 25 · closes for headcount · $50 deposit secures your spot
- Both retreat days — full access
- All three discipline tracks
- 6 hours of guided movement
- $50 deposit now · $100 balance due July 25
Questions about pricing or payment? Text (601) 607-9961 or email mytaboofitness@gmail.com
Who this is for
She's been waiting for
exactly this reason.
The woman who's never done aerial or pole
Every session is guided for where you are, not where you think you should be. Two days is actually the best way to start — you have time to settle in before the second day deepens.
The Taboo student who's ready to go deeper
You've been in class. You know what this space feels like. Gravity & Grace gives you two uninterrupted days to explore the disciplines you love without a weekly class schedule defining the pace.
The woman who needs two days that are completely hers
She gives everything to everyone else all week. These two days don't require her to manage anyone, host anything, or be anywhere except present in her body. That's the whole design.
The woman who's been meaning to try all three
Pole and aerial and chair dance — she's been curious about all of them but hasn't found the right entry point. Gravity & Grace introduces all three across two days, in one room, with the same women the whole time.
The room is ready
Two days to find out
what your body
actually knows.
$50 deposit secures your spot across all tiers. Early Bird $120 through July 10. VIP $200, limited spots. Regular $150 through July 25. July 31 & August 1 at Taboo Dance & Aerial Fitness, Jackson, MS.
Questions? Text (601) 607-9961 · 856F South Street, Jackson, MS