January 16th—It’s Time to Take Center Stage in Your Own Life.
The New Year isn’t about resolutions—it’s about decisions.
And deciding to join us for the Fresh Start: Aerial Hoop & Hammock experience is your first bold move of 2025. This is where freedom, strength, and connection meet.
This isn’t just a class. It’s a life-changing experience designed for you—the woman ready to embrace her power and own her story.
Why Aerial Hoop & Hammock?
Because Strength Feels Better Than Doubt.
Aerial Hoop and Hammock combine grace and grit, showing you that your body is capable of more than you ever imagined. You’ll spin, stretch, and flow in ways that make you feel unstoppable
It's About Freedom—In Movement and Mindset.
The hammock supports you as you explore fluid, empowering movements that help release tension and stress. The hoop challenges you to step outside your comfort zone while keeping you grounded in your strength.
A Killer Workout That Feels Like Play.
This isn’t your average workout. You’ll build core strength, flexibility, and balance—all while having FUN. No burpees, no treadmills, just movement that reminds you how powerful and capable you are.
The Details:
Date: January 16, 2025
Time: 6:00pm - 7:00pm
Cost: $30
What Happens in Class?
1.Guided Instruction
You’ll learn beginner-friendly moves on both the hoop and hammock. From spins to holds, we’ll take it step-by-step to ensure you feel supported and successful.
2. Face it
The aerial hoop might look a little scary at first, but every single move you crush is a confidence builder. By the end of class, you’ll be walking out like the powerhouse you’ve always been—ready to take on anything.
3. Stretch, Strengthen, and Empower
Beyond the tricks, this class incorporates warm-ups, strength-building exercises, and restorative stretches that leave your body feeling strong and energized.
4. A Judgment-Free Zone
Whether you’re a total beginner or exploring aerial for the first time, this is YOUR space to grow at your own pace, surrounded by women who want to see you win.
5. Celebrate YOU
We’re not just learning moves—we’re celebrating every victory, big or small. Because every time you show up, you’re proving to yourself how capable and resilient you are.
Why This Class Is Perfect for You
New Year, Fresh Start:
This is your chance to step into 2025 with purpose, choosing growth over hesitation.
Feel the Strength in Your Body:
Aerial Hoop & Hammock show you what your body can do—and it’s probably more than you think!
Stress Relief in the Air:
Hammock movements feel like a deep stretch and meditation all in one, perfect for letting go of the stress that holds you back.
Find a New Community:
There’s nothing like the energy of a group of women supporting and cheering each other on. You’ll leave with more than just new moves—you’ll leave with connections that last.
A Workout That Actually Lights You Up:
This isn’t just about fitness. It’s about finding joy in moving your body and rediscovering the fun of doing something just for YOU.
Here’s the Truth:
You don’t have to be “ready” or “fit” to start. Confidence doesn’t show up before you take action—it grows with every step forward.
Let’s Make January 16th Your Day.
Say YES to the class that will change how you see yourself. Spots are limited, so don’t wait—secure your space today
Click the link below to grab your ticket and make 2025 the year you finally put yourself first
