(601) 607-9961
mytaboofitness@gmail.com
Open hours: Monday & Tuesday 6pm-9pm, Sat. 11:30am-2pm
Burnout doesn’t mean you’re failing.
It means your body has been excluded from your leadership strategy.
High-performing women don’t lose capacity overnight.
It happens gradually:
Decision pressure without release
Responsibility without rhythm
Holding everyone else steady while staying composed
Leading from the neck up
The body keeps the score—
even when the mind keeps pushing.
This isn’t about stress management.
It’s about capacity depletion.

WHAT MAKES THIS DIFFERENT (TABOO x LEADERSHIP)
This is not a class schedule.
This is not fitness programming.
This is not therapy.
This is embodied leadership development.
We use:
Movement
Rhythm
Strength
Control
To rebuild:
Nervous system capacity
Presence under pressure
Confidence that lives in the body—not just the mind
This is where authority becomes felt again
Rest doesn’t rebuild authority.
Motivation doesn’t restore regulation.
Fitness alone doesn’t address nervous system load.
Most wellness solutions ask women to:
Slow down
Step away
Do less
But leadership doesn’t stop.
So women return to the same pace—
with the same body—
and expect a different outcome.
Capacity isn’t self-care.
It’s infrastructure.
Leadership requires:
A regulated nervous system
Physical strength that can hold pressure
Movement that restores control, not chaos
A body trained to support decision-making—not just endure it
When the body is included, leadership becomes sustainable again.
.
- Lead teams, families, or organizations
- Are tired of “pushing through”
- Feel capable—but depleted
- Know rest alone isn’t enough
- Passive wellness
- Casual fitness
- Motivation without structure
This is not for you
Our Solution:
We don’t sell wellness programs on pages.
We invite women into a guided experience where they learn:
Why their capacity is leaking
How movement restores authority
What leadership feels like when the body is included
That experience begins with:
A live masterclass
A diagnostic assessment
A clear pathway forward
Systems, Strength & Sovereignty
How High-Capacity Women Restore Power Without Burning Out
This is where the conversation becomes personal.