(601) 607-9961
mytaboofitness@gmail.com
Open hours: Monday & Tuesday 6pm-9pm, Sat: 11:30am-2pm
Congratulations,
You Did All The Things
And Now You Are Exhausted.......
You’re tired in a way rest alone can’t fix. Your reset is simple, necessary — and just $20.
You’ve done your job — and everyone else’s too.
The house is handled. The kids are settled. The grind hasn’t stopped.
But…
You wake up already tired.
Your body feels heavy.
You feel disconnected from your softness — and your strength.
You don’t remember the last time you did something just for you.
Back 2 Structure x Back 2 Self is your 90-minute movement reset for exhausted women who are over being last on their own list.
This class is where we stop pretending that’s sustainable.
Back 2 Structure x Back 2 Self-
✅ 1.5 hours of restorative movement (pole & floor)
✅ Emotional release and reconnection
✅ Printed Movement Calendar to support your rhythm after class
✅ Guided stretch, breath, and rest
✅ Space to feel — with no judgment, no performance, no pressure
It’s not just a class. It’s your comeback.
This is for you if:
You’ve been overwhelmed but can’t afford to break down
You’re craving structure that includes you, not just your obligations
You feel disconnected from your body and want to get grounded again
You want movement that heals—not just burns calories
💸 PRICE & EVENT DETAILS
🗓Thursday, August 28
🕡 6:30 PM – 8:00 PM
📍 Taboo Dance & Aerial Fitness Studio
💸 Early Bird Rate: $20 (ends August 7)
You can keep pushing through and burning out… or you can do something radical.
Like… finally making space for your body to speak.
Finally giving yourself the structure that feeds you
They Showed Up Tired. They Left Different.
Because sometimes one class is the first time you feel seen, held, and like yourself again.
These aren’t fluffy reviews. These are real women who have been where you are — and finally did it for themselves .
That I am pretty dang good at aerial hoop... seriously, I learned that it is ok to be free and not overthink things to the point of anxiety and paralysis.
It was supportive and created a bond, whether it be temporary or long term. They hype woman, Crystal, can definitely make you believe if only for that day that "You are the sh*t!" I believe it!
"I truly enjoyed the chair and pole dancing class. It was a fun and empowering experience, and I appreciated how the instructor made it accessible for all skill levels. The class was well-structured, and I felt comfortable learning new techniques. I’m excited to dive deeper into this practice and look forward to taking more classes."
Have Questions?
📩 Email us directly:
mytaboofitness@gmail.com
HOURS OF OPERATION
Mon & Tue: 6pm - 9pm
Sat: 11:30am - 2pm
QUESTIONS?
Taboo Dance & Aerial Fitness
856F South State Street
Jackson, MS 39201
(601) 607-9961
mytaboofitness@gmail.com
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