Island
Heat
The Taboo Dance & Aerial Showcase
An electrifying evening of aerial artistry, dance performance, and bold movement. Watch Taboo students and instructors take the stage for a one-night showcase unlike anything else in Jackson, MS. This is the event you don't want to miss.
Don't miss out.
Jackson, Mississippi · Est. 2023
Movement
That Transforms.
Systems That Support.
A women's fitness studio and professional development space. Come to move your body — or move your business forward.
Disciplines
12 ways to move
All skill levels welcomed and celebrated. Every discipline taught from the ground up — no experience, no judgment, no excuses needed.
Most popularThe Studio
Choose your Taboo experience
Whether you're here for the first time or ready to commit — there's a path built for where you are right now.
Level 0.5 Intro Class
Your first step into Taboo. A beginner-celebrated, judgment-free class designed to meet you exactly where you are. No experience needed.
Book your class CommitMemberships & Seasons
Build consistency, progress through levels, and become part of a community that shows up for each other. Monthly and seasonal packages available.
View memberships CelebratePrivate Parties
Bachelorettes, birthdays, girls' nights. Choose from any of our 12 disciplines for a bold, unforgettable group experience tailored to your crew.
Plan your party Create & GatherStudio Rental
A private space with aerial equipment removed to reveal a spacious open layout. Perfect for content days, pop-ups, meetings, and private gatherings.
Reserve the spaceDisciplines
12 ways to move
All skill levels welcomed and celebrated. Every discipline taught from the ground up — no experience, no judgment, no excuses needed.
Most popularCorporate & Leadership
For women who lead
Taboo isn't just a fitness studio. It's a framework for reclaiming your capacity — in the boardroom and beyond.
A systems and communication audit for mid-size organizations. We map exactly where your communication, workflows, and technology are working against your ROI — and give your leadership team a prioritized plan to fix it. 10–14 week engagement. $25,000–$35,000. Average year-1 return: 7.7×.
Half-day and full-day experiences that build trust, embodied confidence, and team cohesion through movement. Facilitated for organizations of all sizes.
Bring Taboo to your workplace event, conference, or retreat. Custom-designed movement activations that energize and reconnect your team.
Intensive private retreat experiences for leadership teams. Combines professional development frameworks with movement and restoration.
The Structural
Gap Diagnostic
A systems and communication audit for mid-size organizations. We map exactly where your communication, workflows, and technology are working against your ROI — and give your leadership team a prioritized, actionable plan to fix it.
What we uncover- Where decisions are bottlenecking and why they keep routing up
- Where revenue and deliverables leak at the handoffs between roles
- Where technology investment is failing to deliver expected ROI
- The highest-leverage fix — sequenced across a 30/60/90-day action map
What you leave with: The Structural Snapshot, The Workflow Repair Kit, and a 90-Day Action Map with owners, success metrics, and 60 days of implementation support.
Let's figure out
your next step
Studio questions, party bookings, and class inquiries — use the form or email mytaboofitness@gmail.com. For the Structural Gap Diagnostic and all corporate services, reach us at consulting@mytaboofitness.com.
- Phone (601) 607-9961
- Studio mytaboofitness@gmail.com
- Corporate consulting@mytaboofitness.com
- Address 856F South State Street, Jackson, MS 39201
- Hours Mon & Tue 6–9pm · Sat 11:30am–2pm Corporate sessions by appointment
From the studio & the consultancy
Movement. Structure.
The things most people won't say.
New posts on aerial fitness, seasonal training, organizational structure, and systems thinking.
Read all postsGet the Taboo Season Guide
What each season focuses on, what to expect week by week, and how to pick the membership tier that fits your life. Free. Straight to your inbox.
Studio news, season updates, and Island Heat announcements. Unsubscribe anytime.
Get the Structural Gap ROI Breakdown
The full numbers on what communication breakdown costs a 200-person organization — and what fixing the structure returns. One page. No fluff.
Monthly structural insights for operations leaders. Unsubscribe anytime.
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