(601) 607-9961
mytaboofitness@gmail.com
Open hours: Monday & Tuesday 6pm-9pm, Sat 11:30am-2pm
At Taboo, pole and aerial aren’t just classes.
They’re structured experiences designed to help women over 30 move smarter, safer, and stronger — one cycle at a time
SOFT RETURN CYCLE
Duration: Jan. 1 - March 31
For the woman who feels disconnected from her body — and wants to feel safe inside it again.
This cycle is gentle, grounding, and deeply supportive.
You’ll focus on:
Low-flow pole movement
Gentle aerial exploration
Slow, intentional choreography
Strength-building without pressure
Stretch, recovery, and nervous system regulation
Hidden Results:
✔ You feel comfortable in your body again
✔ Fear starts to dissolve
✔ Movement feels inviting, not intimidating
✔ You stop bracing and start trusting
This is where most women begin — and where many say,
“I didn’t know how much I needed this.”
EMBODIED POWER CYCLE
Duration: May 1 - July 31
For the woman who’s ready to build strength, confidence, and capability — without burning out.
This cycle focuses on:
Pole spins, climbs, and transitions
Aerial strength and endurance
Conditioning classes that actually support progress
Theory-based education (the WHY behind the moves)
Skill-building that prepares you for Level 2 and beyond
Hidden Results:
✔ You trust your strength
✔ You stop second-guessing your body
✔ You feel powerful without forcing it
✔ You take up space — on and off the pole
This is where women realize:
“I’m stronger than I thought.”
INTEGRATION & EXPANSION CYCLE
Duration: Sept. 1 - Nov. 30
For the woman who wants flow, expression, and mastery — not just tricks.
This cycle emphasizes:
Liquid Motion + floorwork
Expressive erotic choreography
Aerial flow and transitions
Creativity, musicality, and emotional release
Recovery, reflection, and integration
Hidden Results:
✔ Movement becomes second nature
✔ Confidence shows up everywhere
✔ You stop performing and start embodying
✔ You feel seen — by yourself first
This cycle often leads to showcases, retreats, or both.
Each cycle is themed.
Each cycle has a purpose.
Each cycle gives your body space to rest before the next one begins.
Because progress requires intention — not exhaustion.
What Are The Time Frame Options of Each Cycle?
Taste the work
$150
4-Week Cycle
What's Included:
8 Class Credits(No restrictions)
Including a 3 Hour Intensive
A Supportive, Inclusive, & Encouraging community
Access to Our App
Any Class Credits Not Used after 4 weeks will expire
Build consistency
$300
8-Week Cycle
What's Included:
18 Class Credits
Including (2) 3 Hour Intensive
A Supportive, Inclusive, & Encouraging Community
Access to Our App
Any Class Credits Not Used In 8 Weeks will expire
Deep transformation
$675
12-Week Cycle
What's Included:
Unlimited Class Credits
Monthly Access
Including (3) 3 Hour Intensive
A Supportive, Inclusive, & Encouraging Community
Access to Our App
Taboo Dance & Aerial Fitness
Movement isn’t what changes you.
What it opens inside you does.
HOURS OF OPERATION
Mon & Tue: 6pm - 9pm
Sat: 11:30am - 2pm
QUESTIONS?
Taboo Dance & Aerial Fitness
856F South State Street
Jackson,MS 39201
(601) 607-9961
mytaboofitness@gmail.com
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