The Soft Return
A Beginner Low Pole & Floorwork Experience
You don’t need to push harder.
You need a place to move where your body feels safe again.
Thursday | Beginner-Friendly | $20 | Limited Spots
This Is For the Woman Who…
Has tried to “get back into fitness” and felt overwhelmed
Misses feeling connected to her body — not punished by it
Wants sensual movement without pressure, performance, or comparison
Knows she’s powerful, but feels disconnected from that power lately
The Soft Return is not about doing more.
It’s about returning to yourself — gently, intentionally, and confidently.
What You’ll Experience
This beginner class blends Low Pole + Floorwork in a way that prioritizes:
Control before effort
Breath before movement
Presence over perfection
You’ll move slowly.
You’ll learn how to transition with intention.
You’ll feel your strength without forcing it.
No tricks.
No pressure.
No “keeping up.”
Just grounded, embodied movement.
What Makes This Different
Most classes assume motivation is the problem.
We don’t.
We understand that many women are operating in:
Decision fatigue
Emotional labor
Time compression
Low Flow teaches you how to slow down without losing power.
This class is designed to regulate your nervous system while building confidence — not after.
Beginner-Friendly. Truly.
✔ No pole experience required
✔ Modifications offered
✔ Heels optional
✔ Supportive, non-judgmental environment
This is a starting point, not a performance.
Details
The Soft Return
🖤 Beginner Low Pole + Floorwork
🖤 1 Class | $20
🖤 Limited to 25 women
This is a one-time launch experience designed to introduce you to the Soft Power & Low Flow method.
Save Your Spot
Spots are intentionally limited to keep the room grounded and supported.
$20 | Beginner-Friendly | Limited Availability
What Happens After Class (No Pressure)
If your body responds to this work — and many do — you’ll be invited to continue your season through our Soft Power & Low Flow memberships.
No public sales pitch.
No awkward pressure.
Just a quiet invitation if it feels aligned.
This Is Your Sign If…
You’ve been craving softness without losing strength
You want to move again, but not aggressively
You’re ready to return — not restart
Why You NEED to Be Here
