Founding rate · $19/mo · First 100 members · Locked for life

Welcome to your
new space
to move.

For women who are tired of performing, guessing, and faking their way through the transitions. Real teaching. Broken down piece by piece. At your pace.

$19/mo

Founding member rate — locked in for life. Goes to $29/month after the first 100 members.

$29/mo after
Founding rate$19/mo
Standard rate$29/mo
PlatformSkool
Cancel anytimeYes

Online community only. This membership is separate from Taboo's in-person Season 3 classes (August–December). In-person memberships do not include online access — and this community does not include live studio classes. Two different offerings, both taught by Crystal.

Movement Foundations with Crystal — Welcome
Movement Foundations with Crystal Online Community
Skool Platform

The founding rate closes at 100 members.

$19/month — locked in forever, for as long as you stay. When the 100th founding member joins, the door closes at that price. Founding members never pay the standard rate. Ever. This is not a countdown timer. It is a membership cap.

100 Founding spots total $19/mo · locked for life Claim your spot →

A note from Crystal

This space isn't for dancers.
It's for women who want
to move their bodies.

Hey,

Welcome. If you're here, it's probably because you're tired of feeling like you're either performing, acting, or just not doing it right when you move — or guessing your way through every combo.

Let's clear something up right out of the gate: this space isn't for dancers.

It's for women who want to move their bodies to the beat of their own drum.

Whether you're brand new to pole, floorwork, hammock, or hoop — or you've been at it for a while but still feel like you're faking your way through the transitions — this community is built for you.

Why is this space different?

Most online fitness spaces give you a glossy, sped-up video with zero context and tell you to "just flow." That's not teaching — that's choreography.

Here, we do things differently. We focus on infrastructure over motivation.

I break every movement down piece by piece:

1
What to doThe mechanics — the actual movement, how your body moves through it.
2
Why it worksThe physics and the body awareness — so you understand what you're doing, not just copy it.
3
Where most people get stuckBecause I've watched women get stuck in real classes right in front of me, over and over again. I know exactly how to fix it.

No advanced tricks you aren't ready for. No pressure to look like a professional dancer. Just real, honest teaching — the exact same way I'd walk you through it if you were standing right next to me in the studio.

What's in it for you?

Inside this community, you've got a library of condensed, high-value movement tutorials designed to help you build control first, and flow second, at your own pace:

Floorwork Combos pulled straight from our in-studio floor classes
Aerial Hoop (Lyra Lab) breakdowns for strength and clean lines
Foundational Pole Combos that build your confidence from the ground up
Hammock & Chair Combos to stretch, decompress, and play
New combos added regularly so you always have something fresh to work on

Your First Step

Don't try to learn everything at once. Pick one video in the library this week. Watch it, pause it, take it to your pole or your living room floor, and just move.

And if you get stuck? Post it. Ask a question. That's what we're here for. No judgment, no performance, no preachy energy — just a room full of women who are done waiting for permission to show up for themselves.

Come move with us.

With love,
Crystal

Inside the community

A library built for real women
learning real movement.

Follow-along video tutorials, a community space, and direct access to Crystal. New content every week. Practice at your own pace, in your own space.

Follow-Along Video Library

Step-by-step movement teaching broken down the way Crystal teaches in the studio. Every video covers what to do, why it works, and where most people get stuck.

Direct Access to Crystal

Post your questions, your practice clips, your stuck points. Crystal is in the community — not a team, not an assistant. When you ask something, she answers.

A Room That Gets It

Women 30–50 who are learning to move — not competing, not performing, not comparing. Done waiting for permission to show up for themselves.

Disciplines in the library

Floorwork Combos — pulled from in-studio floor classes
Aerial Hoop (Lyra Lab) — strength and clean lines
Foundational Pole Combos — confidence from the ground up
Hammock & Chair Combos — stretch, decompress, play
Stretch & Flex — mobility for your movement practice
New combos added regularly — always something fresh

Two different offerings. Both taught by Crystal.

Online community vs.
in-person studio.

These are separate memberships. In-person Season 3 classes (August–December, Jackson MS) do not include online access. The online community does not include live studio classes. You can do one, or both.

Online · Anywhere

Movement Foundations
with Crystal

$19/mo founding

$29/mo after founding closes

Video library · community · direct access to Crystal. Practice anywhere, anytime. Separate from in-person classes.

Join Online — $19/mo →

In-Person · Jackson, MS · Season 3

Taboo Live Classes
& Membership

$150/mo standard

August–December 2026 · Season 3

Live studio classes in Jackson. Aerial Foundations, Morning Flight, full schedule. Does not include online community access.

View Season 3 →
This community is for you if —
  • You are a woman 30–50 who wants to move but doesn't know where to start
  • You've been curious about pole, aerial, or dance and haven't done anything about it yet
  • You want real teaching — broken down — not a highlight reel you can't follow
  • You want to practice at home, on your own schedule, without performing for anyone
  • You've been at it a while but still feel like you're faking the transitions
  • You want a community of women moving — not a competition
This is not for you if —
  • You need live, in-person classes with hands-on correction (that's Season 3 in Jackson)
  • You want advanced-level training — this is foundations, not performance prep
  • You're looking for glossy highlight content to scroll and admire
  • You're not ready to actually practice

Online community pricing

Simple. No surprises.

One membership. Everything included. Cancel any time. The only decision is whether you join during the founding window.

Standard rate — after founding closes
$29/month

Same community, same access, same Crystal. Available after the founding 100 spots are filled.

  • Full video library access
  • New content weekly
  • Direct access to Crystal
  • Full community access
Join at standard rate →

Cancel anytime inside Skool. No contracts, no questions. Founding rate is locked — cancelling and rejoining means you return at whatever rate is available at that time.

Common questions

What women ask
before they join.

Is this included with my Taboo in-person membership?

No. The online community is a completely separate membership from Taboo's Season 3 in-person classes. Your studio membership covers live classes at 856F South Street in Jackson. This community is its own digital space — available to anyone, anywhere.

What is Skool and do I need to download anything?

Skool is a community platform — a private space combining a video library with a community feed. Access it on the web at skool.com or through the free Skool app on your phone. No other software needed.

Do I need equipment to join?

No. Foundational content starts with bodyweight floorwork and mobility — no apparatus needed. Pole and aerial content assumes access to equipment, but Crystal always specifies what each video requires.

Is the founding rate really locked forever?

Yes. For as long as you stay subscribed, you pay $19/month. If you cancel and rejoin after founding closes, you return at the rate available at that time.

I have never done pole or aerial. Is this too advanced?

Foundations means foundations. Crystal starts at the beginning. The only requirement is showing up and actually practicing.

I'm in Jackson — should I do this or the live classes?

Many women do both. The community gives you a library to practice between classes. The live Tuesday classes (Aerial Foundations 6PM, Morning Flight 6AM) give you in-person instruction and hands-on correction. They complement each other — neither replaces the other.

Can I cancel any time?

Yes. Cancel directly inside Skool at any time. No penalty. Access continues until the end of your billing period.

Founding rate · First 100 members · Locked for life

Done waiting for permission
to show up for yourself.

A video library, a community, and direct access to Crystal — for less than a cup of coffee a week. The founding window is open right now.

$19 /month · founding rate
locked for life · cancel anytime
Online community only · Hosted on Skool · Separate from in-person Season 3 classes
Questions? mytaboofitness@gmail.com · (601) 607-9961